Core De Force – So EXCITED!

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So in this post, I want to walk you through all of the details about this program and give you a chance to apply for my Official Core De Force Test Group (heads up–spots are going to be limited this round).

What Is It?

How long are the Workouts? Most workouts are between 27–47 minutes.

How many days is the program? 30 days long, with workouts 7 days a week, but one of those is an active recovery day.

Do I need equipment? Nope! Your body is all the equipment you need for CORE DE FORCE

What is the Core De Force Nutrition Plan Like? The Eating Plan even includes a simple strategy that helps your metabolism fight off plateaus to help you get your best possible 30-day transformation. The Eating Plan also includes the option to incorporate Beachbody’s Portion Fix® container system into your nutrition. It is designed to work seamlessly with the containers, but you do not need them to get great results with CORE DE FORCE.

Will I Lose Weight? Yes, as long as you do the workouts AND follow the nutrition plan.

Is it Low Impact? Yes and No. Every workout includes a modifier who demonstrates the moves at a lower intensity, so you can go at your pace until you’re ready to take things to the next level.

How Did Test Group Subjects Do?

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When Will It Be Available? Challenge packs are available on October 31, 2016. DVD packages are available November 1, 2016.

How Much Does Core De Force Cost & What Do I Get With My Order?

  • Base Kit: $59.85 –  • 8 workouts on 3 DVDs
    • 4 MMA-inspired workouts, each with a step-by-step breakdown of all the moves
    • 2 bodyweight resistance workouts
    • 1 CORE DE FORCE Relief workout
    • 1 Active Recovery stretch workout
    • CORE DE FORCE Eating Plan with food lists, recipes, sample menus, and more so that figuring out what to eat is never a battle.
    • Quick-Start Guide with 3 simple steps for starting CORE DE FORCE strong.
    • 30-Day Calendar includes your daily workout schedule.
    • EXCLUSIVE! Your customers will get a FREE Bonus Workout DVD—MMA Mashup
    • PLUS 2 FREE BONUS WORKOUTS
      • 5 Min. Core on the Floor: The ultimate core finisher—5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy.
      • Core Kinetics: Strengthen your powerhouse with fat-blasting moves that help carve flat abs and tight obliques.
  • Deluxe Kit (Base + Deluxe): $119.70 –   Everything from the base kit +
    • 3 additional workouts and extra fitness and nutrition tools to help you build killer glutes, thighs, and calves.
    • A Set of Portion Control Containers
    • Agility Ladder
    • 30-Day Deluxe Calendar
    • Beachbody On Demand Hybrid Calendar
  • CORE DE FORCE and Shakeology Challenge Pack – $160
    • CORE DE FORCE Base Kit
    • Your first 30-day supply of Shakeology
    • 7-Piece Portion Control Container Set
    • A Shakeology Shaker Cup
    • 30-day premium trial membership to the Team Beachbody Club, so you can stream your workouts with Beachbody On Demand.
  • Digital CORE DE FORCE and Shakeology Challenge Pack – $160
    • 90-day premium membership to the Team Beachbody Club which gives you unlimited access to stream your CORE DE FORCE workouts and reference your program materials on Beachbody On Demand.
    • Your first 30-day supply of Shakeology*
    • 7-Piece Portion Control Container Set
    • Portion Fix™ Recipe Book & Large Blue Container
    • A Shakeology Shaker Cup
  • CORE DE FORCE Performance Pack – $160
    • CORE DE FORCE Base Kit
    • Your first month’s supply of Beachbody Performance Energize and Beachbody Performance Recover
    • 7-Piece Portion Control Container Set
    • A Beachbody Performance Shaker Cup
    • 30-day premium trial membership to the Team Beachbody Club, so you can stream your workouts with Beachbody On Demand.

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