The Fragility of Receptivity

by Bob Burg In John David Mann’s and my book, The Go-Giver we discuss the fifth and final law, that of Receptivity and how challenging it can be for so many. In one sense, the abundance of lack messages permeating our daily lives can create a focus on what is missing rather than on all the natural prosperity surrounding us. Then, there are worthiness issues that rear their ugly heads from time-to-time. “Am I deserving enough to receive?” Adding to the above receptivity challenges Read more [...]

Cleaning hacks for the fitness addict

Guest post by: Patricia J Cornwell If you are very fond of fitness and train every day, you should know how to keep your equipment and appliances clean and rid of unpleasant odors. The following cleaning hacks are suitable for all fitness addicts and easy to be applied. Put them in practice and your suit, mat and other belongings will be as clean as new. Picture from:   To remove the stinky smell and sweat from your Read more [...]

Things stopping you from achieving your fitness goal

Sticking to fitness goals isn’t easy seeing that there are so many things that could stop you from achieving your exercise goals. Injuries, motivation and time are only some of the factors that could hinder you from achieving what you set out to do. So how can you overcome these? Here are some common excuses to avoid fitness goal: Time: “I do not have enough time to exercise.” This must be one of the most common things that most people will list if you ask them why they are not achieving Read more [...]


Have you ever found yourself walking up and down the supplement aisle, feeling so overwhelmed with all the different choices of protein that there are? Protein powders are more helpful than high-protein foods like meats, fish, egg and dairy. Most proteins have a great taste to them and you can even get flavors like, “Double Rich Chocolate”, “Rocky Road, “Birthday Cake” and “Extreme Milk Chocolate.” Proteins can be divided into two categories: Vegetable source proteins, and Animal Read more [...]

Motherhood: A new Birth of Woman

Motherhood has the greatest influence in human life. A Mother is one who takes the place of all others but whose place no one else can take. Mothers hold their children’s hands for a while and their hearts forever. Here are some ways to enjoy being a mother. At the end of every summer, take a family photo for the holiday card. The next time you have to go to a boring kiddie activity, invite another mom-friend along. Give your kids quiet time every day. Let them learn to be by themselves Read more [...]