Who wants to win some money? And join a health bet :)

I'm going to be hosting a HEALTH BET with Beachbody starting NEXT WEEK. There are only a few rules 🙂 The pot is already over $1,000,000, yes you read that correctly ONE MILLION! All people who take this Beachbody Health Bet challenge get to SPLIT the pot of money, if they do the following: Participate in a HealthBet Challenge group Check in at least 5 times a week with a post-Shakeology drinking photo Check in at least 3 times a week with a post-workout photo. Do that, and you Read more [...]

Back to School Fitness Support Group Application

So everywhere you turn, there are huge sections in stores filled with Back to School stuff and your news feed is filled with cute Pinterest lunch ideas, which only means one thing–it’s almost back to school time!!  While  you are getting ready to send your little ones off, how about planning to put some fitness goals in place for you? My support group will be devoted to sharing quick recipes, squeezing in a quick 30 minute workout…. and, basically, staying healthy Read more [...]

Which Beachbody program works for me?

Beachbody is probably best known for P90X, but did you know that they carry several other options?  Look through this list, I bet you can find a program that fits you. I am just starting my fitness journey... I want to lose weight and tone up.  I would prefer  a fun workout with a female trainer. Click if this sounds like you! I want to lose weight and I want to see results in 21 days.  Click if this sounds like you! I completed 21 Day Fix and want to step it up some.  Click here Read more [...]

Well I made the commitment…

So I have completed one round of the 21 Day Fix and am working on round 2.  I can officially say I am a FIRM BELIEVER in the program.  The eating plan makes sense and the exercise do their job, without killing you in the process. My Results: 12# down 13.5" lost   Insert a major happy dance right here!   I actually believe in the system enough that I decided to become a Team Beachbody Coach.  You can check it out right here. Read more [...]

Beachbody 21 Day Fix so far

      Well, I am on Day 16:) I could not be more please with how this is working out.  I took my measurements, but I didn't take pictures :/  So far I have lost 10 lbs and 9 1/2"  🙂  Ok, I will say I was not in the worst shape of my life, but I was definitely not in the best.  I love the eating plan because it doesn't feel like a diet.  It is more about making conscious food choices and portion control.  I have an app on my phone to help me keep track, but it's Read more [...]