Become a Productivity Ninja by Starting Your Morning with these 10 Easy Things

Image Source: Quench Anytime we read about things to do after waking up, we are given a list of impractical to-do’s, such as “visualizing the day ahead” or saying a bunch of thank you’s. Let’s be honest — not everyone can do these every day, day after day. So, let’s skip these and talk about the steps that you can take with ease to make your mornings pleasant. 1. Drink a glass of water. Simplest of to-do’s, but most overlooked. Drinking a glass or two of water in the mornings Read more [...]

Life, yoga and getting by

Life and the Universe have a funny way of getting your attention and getting you back on track. Sometimes you just need a kick in the rear to get moving. Sometimes that kick is “slightly” more than you expected. Well, that has been my life lately. I feel like I am on a roller coaster that I have no control over. So I look inwards and control what I can. photo credit: 20100106-IMG_2284 via photopin (license) I turn back to daily mediation, creative visualization and yoga. What this Read more [...]